Workshops

Our Art Therapy Groups provide a creative and supportive space for individuals to explore emotions, build self-awareness, and improve mental well-being through artistic expression. Led by trained therapists, these sessions offer a unique blend of personal reflection and group connection, promoting emotional healing and growth.​

Our Unbound Couples Therapy helps partners build stronger, healthier relationships by improving communication, trust, and emotional connection. Using the evidence-based Gottman Method, our registered psychologists provide personalized support to help couples thrive through life’s challenges.​