Struggling with anxiety or low mood during pregnancy or after birth? Our Gledswood Hills psychologists provide specialised perinatal mental health support for Oran Park parents. Medicare rebates available.
Book your child's ADHD assessment at our Gledswood Hills clinicMedicare rebates available
Becoming a parent in Oran Park is supposed to be one of life's greatest joys. But for many parents, the reality includes overwhelming anxiety, persistent low mood, or a sense of disconnection that nobody warned you about. These feelings don't make you a bad parent. They make you a parent who needs support.
Racing thoughts about everything that could go wrong
Loss of interest in things you used to enjoy, including time with your baby
Irritability or anger that feels out of character
Feeling trapped, overwhelmed, or unable to cope
Changes in appetite, either eating too much or not enough
Withdrawing from your partner, family, or friends
Asking for help during this time is not a weakness. It's one of the most important things you can do for yourself, your baby, and your family.
We provide specialised perinatal mental health support that understands the unique pressures of pregnancy and early parenthood. Practical, warm, and free of judgement.
Our client care team will match you with the right psychologist at our Gledswood Hills clinic, just 10 min from Oran Park.
Ask your GP for a Mental Health Treatment Plan and referral. This unlocks Medicare rebates for up to 10 sessions per calendar year.
Through evidence-based therapy, you'll develop strategies for managing anxiety or depression while navigating the demands of new parenthood.
Through evidence-based therapy, you'll develop strategies for managing anxiety or depression while navigating the demands of new parenthood.
Questions Oran Park parents ask about perinatal mental health support.
Baby blues typically last a week or two after birth and resolve on their own. If your symptoms have persisted beyond two weeks, are intensifying, or started during pregnancy, it may be perinatal depression or anxiety. Either way, talking to a professional can help you figure out what's going on.
Absolutely. We understand that leaving a baby isn't always possible or desirable. You're welcome to bring your baby to sessions, and we'll work around feeds, naps, and whatever else comes up.
Perinatal mental health covers both pregnancy and the first year after birth. Postnatal depression specifically refers to depression after delivery. We support parents across the entire perinatal period, from conception through to the first year of your baby's life.
Yes. Perinatal mental health challenges affect partners too. The stress, sleep deprivation, and life changes that come with a new baby can trigger anxiety and depression in any parent, regardless of gender or birthing role.
As soon as you notice that something doesn't feel right. Early intervention leads to faster recovery and better outcomes for both you and your baby. You don't need to wait until things are severe to deserve support.
