When Your Teen Stops Being Themselves

Worried your Ingleburn teenager might be depressed? Our Gledswood Hills psychologists provide warm, evidence-based depression support for adolescents. Medicare rebates available.

Book your child's ADHD assessment at our Gledswood Hills clinic

Medicare rebates available

When Your Teen Stops Being Themselves

If your Ingleburn teenager has changed, not in the normal growing-up way, but in a way that worries you, depression might be the reason. The withdrawal, the irritability, the loss of motivation. These aren't just phases when they persist for weeks and affect everything.

A noticeable personality change that others have commented on

Loss of enthusiasm for things that used to light them up

Becoming more secretive or disconnected from family life

Physical complaints like headaches or stomach aches with no medical cause

Risk-taking behaviour that's new or escalating

Talking about death, feeling like a burden, or not seeing the point

Depression in teenagers is treatable, and most young people recover fully with the right support. The earlier you intervene, the better the outcomes.

How We Help At Unbound Minds

We work with teenagers in a way that meets them where they are. Our approach is warm, practical, and designed to help your teen reconnect with themselves and the world around them.

1. Book with us

Our client care team will match you with the right psychologist at our Gledswood Hills clinic, just 20 min from Ingleburn.

2. Get a GP referral

Ask your GP for a Mental Health Treatment Plan and referral. This unlocks Medicare rebates for up to 10 sessions per calendar year.

3. Connecting with your teen

Through evidence-based therapy, your teen will develop skills for managing low mood, challenging negative thinking, and gradually re-engaging with the things that matter to them.

3. Connecting with your teen

Through evidence-based therapy, your teen will develop skills for managing low mood, challenging negative thinking, and gradually re-engaging with the things that matter to them.

20 min
from Ingleburn to our Gledswood Hills clinic
32+
employed psychologists on our team

Common Questions

Questions Ingleburn parents ask about adolescent depression support.

How do I know if it's depression or just normal teenage behaviour?

Normal teenage moodiness fluctuates and doesn't usually interfere with functioning. Depression tends to persist for two weeks or more, affects multiple areas of life (school, friends, family, sleep), and involves a marked change from your teenager's usual self. When in doubt, seek a professional opinion.

Should I be worried about self-harm?

If your teenager has mentioned self-harm or you've noticed any signs of it, please take it seriously. It doesn't always mean suicidal intent, but it does mean they're in significant distress. Our psychologists are experienced in assessing and managing self-harm safely and sensitively.

Can teenagers take antidepressants?

In some cases, medication can be helpful for adolescent depression, usually alongside therapy. This is a decision made in consultation with a GP or psychiatrist, and your psychologist can help coordinate this if it's appropriate.

Will my teenager's school need to know?

Only if you and your teenager choose to involve the school. In many cases, informing the school counsellor can lead to helpful accommodations. But the decision is always yours and your teenager's.

How long does adolescent depression treatment take?

Many teenagers respond well to twelve to sixteen sessions of CBT. Some benefit from longer support, especially if other challenges are present. Your psychologist will monitor progress closely and adjust the plan as needed.

We’re Here to Help
Take TheFirst Step

Whether you’re reaching out for yourself, your child, or someone you care about, we’re here to listen and help. Send us a message below and we’ll be in touch soon.

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