Too many people are struggling in silence or settling for care that does not feel right. We started Unbound Minds because we believe every person deserves to be truly seen and heard, and that mental health support should never feel like a privilege.
Our approach is built on a few core beliefs:
Therapy should feel human. We reject the idea that good clinical care requires emotional distance. Our psychologists bring warmth, authenticity, and genuine care to every session, because the therapeutic relationship is where real change begins.
The right fit matters. Research shows that the relationship between you and your psychologist is one of the most consistent predictors of whether therapy helps. With more than 25 psychologists across our team, we can match you with someone who suits you and your situation. We aim to get it right first time. If not, tell us and we'll match you with someone else on the team, no reason needed. Because you're staying with us, you won't have to start over.
Evidence-based, never formulaic. Our team draws on evidence-based approaches including CBT, EMDR, ACT, Schema Therapy, and DBT. But we never force a one-size-fits-all method. Your psychologist will tailor their approach to your specific needs, goals, and pace.
Care that adapts to your life. We offer therapy for children, adolescents, adults, and couples, alongside comprehensive psychological assessments. Whether you visit us in person at our Gledswood Hills or Kingswood clinic, or connect via secure telehealth, our services are designed to fit around you.
Quality you can trust. Every psychologist on our team receives regular clinical supervision, ongoing professional development, and the support of a collaborative clinical team. We keep shared clinical standards across the practice.
A space that feels different. Our clinics are intentionally designed to feel warm and welcoming, not cold or clinical. We believe the environment matters, and we have put real thought into creating spaces where people feel at ease from the moment they walk in.
We are a growing practice with clinics in Gledswood Hills and Kingswood, and more locations on the way. But no matter how much we grow, the things that matter will stay the same: real connection, skilled care, and a genuine commitment to helping you move forward.
Questions, answered.
What types of therapy do you offer?
Our psychologists are trained in a range of evidence-based approaches including CBT, EMDR, ACT, Schema Therapy, and DBT. Your treatment is tailored to your specific needs rather than following a rigid model.
How do you match me with the right psychologist?
When you get in touch, our team asks about your concerns, preferences, and what you are looking for. We then recommend a psychologist from our team whose experience and style suit you. We aim to get it right first time. If not, we will match you with someone else on the team, no reason needed. Because you are staying with us, you will not have to start over.
Who do you work with?
We work with children from age 4, adolescents, adults, and couples. We offer both therapy and comprehensive psychological assessments including ADHD, autism, cognitive, and learning assessments.
Can I access Medicare rebates?
Yes. With a Mental Health Treatment Plan from your GP, you can access up to 10 Medicare-rebated sessions per calendar year. We process your rebate on the spot, and Medicare usually pays it into your bank account within 24 to 48 hours.
Where are your clinics?
We have clinics in Gledswood Hills (Macarthur) and Kingswood (Penrith), with more locations opening soon. We also offer secure telehealth sessions across NSW.
Take the first step
Ready when you are.
Whether you are taking the first step or continuing a journey you have already started, our team is here. Call us on 1300 151 110, Monday to Friday, 9am to 4:30pm, or send an enquiry and we'll get back to you by the next business morning.
Monday to Friday, 9am to 4:30pm.
Locations
Gledswood HillsLevel 2, 25/13 Digitaria Drive, Gledswood Hills. We call from (02) 8319 1945.
KingswoodLevel 3, 302/13 Barber Avenue, Kingswood. We call from (02) 8528 4620.
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Unbound Minds provides general mental health information and professional psychological services. This website is not a substitute for personalised advice, diagnosis or treatment.