If someone sent you this, they'd like the two of you to get some help. Here's what it's like, so you can decide for yourself.
Gledswood Hills, Kingswood and online
Monday to Friday, 9am to 4:30pm, or leave a message and we'll call you back.
We're away from the phones right now. Send an enquiry and we'll get back to you by the next business morning.
You can call with questions first. You don't have to book anything.
In short
A quick, honest picture of couples therapy here, before you decide anything.
Before anything else. If there's violence, threats or control in your relationship, couples sessions aren't the right place to start. Call 1800RESPECT on 1800 737 732 any time, or 000 in an emergency. You can also see one of our psychologists on your own.
A space where you both get heard, with a psychologist who doesn't take sides
Time for each of you on your own, as well as together
Practical ways to raise hard topics
Your pace. You decide together what happens next.
A place to decide who's right, or who's to blame
A promise to stay together, or a push to split up
Something you're locked into. You can come once and decide after.
Here's what the first steps look like.
You both meet the psychologist and each say what's been happening. Nobody needs to have it all worked out.
Your psychologist may see each of you separately, so you can speak freely. What you say on your own stays private, unless you want it shared. The usual limits apply if someone's safety is at risk.
Afterwards, you decide together whether to keep going. Saying no is okay.
Can't see yours? Call 1300 151 110 and ask. You don't have to book anything.
No. The psychologist isn't there to decide who's right. They're there to help you both understand what keeps happening between you.
That's okay. You can listen first, and speak when you're ready.
You can. Call us and we'll match you with a psychologist, then find a time that works for you.
A psychologist in our Couples Clinic, led by Anela Bradd, at Gledswood Hills, Kingswood or online. Meet the Couples Clinic
Medicare doesn't usually cover couples sessions. We'll tell you the full cost on the call, before anything is booked.
Call and we'll talk it through. You don't have to book anything.
Monday to Friday, 9am to 4:30pm, or leave a message and we'll call you back.
We're away from the phones right now. Send an enquiry and we'll get back to you by the next business morning.
No GP referral needed to book.
Locations
Gledswood HillsLevel 2, 25/13 Digitaria Drive, Gledswood Hills. We call from (02) 8319 1945.
KingswoodLevel 3, 302/13 Barber Avenue, Kingswood. We call from (02) 8528 4620.
OnlineNew guides and articles
Occasional emails. Unsubscribe any time. We never share your details.
© 2026 Unbound Minds
In crisis? Call Lifeline 13 11 14, or 000 in an emergency.
Unbound Minds provides general mental health information and professional psychological services. This website is not a substitute for personalised advice, diagnosis or treatment.