Supporting Young People Through Eating Disorders.

We help young people and their families navigate eating disorders with care, compassion and evidence-based support.

Understanding Eating Disorders In Kids & Teens.

Eating disorders can look different from one young person to another. Some common signs may include:

Strict food rules or rituals around eating
Rapid changes in weight
Excessive exercise or preoccupation with body shape
Skipping meals, binge eating or purging behaviours
Withdrawal from friends or activities they once enjoyed

These behaviours can put significant strain on a young person’s body and mind. Therapy provides a safe space to address underlying struggles and begin the path toward healing.

Our Approach To Supporting Kids & Teens With Eating Disorders.

At Unbound Minds, we work with young people and their families to provide tailored, evidence-based treatment.

Support can include:

Cognitive Behavioural Therapy (CBT): Helps young people challenge unhelpful thoughts about food, weight and self-image.
Family-Based Treatment (FBT): Involves parents directly in supporting their child’s recovery and rebuilding healthy eating patterns.
Nutritional Support and Psychoeducation: Guides families in understanding the medical and emotional impacts of eating disorders.
Emotion Regulation and Coping Skills: Builds strategies for managing stress, anxiety and difficult feelings without relying on food behaviours.
Strengths-Based Identity Work: Encourages young people to connect with who they are beyond their eating disorder.

We collaborate with families, medical providers and schools so that support is consistent across all areas of a young person’s life.

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Helpful Answers For Parents.

When a child develops an unhealthy relationship with food, body image, or exercise, it can feel frightening and overwhelming for parents. Eating disorders are complex and can affect both physical and emotional health. At Unbound Minds, we work with children, families, and medical teams to provide safe, compassionate, and evidence-based support.

How does Unbound Minds support children with eating disorders?

We take a team-based approach. Our psychologists provide therapy focused on thoughts, feelings, and behaviours, while working alongside medical professionals to ensure safety. We also involve parents throughout so the whole family feels supported.

Do you work with parents directly in eating disorder treatment?

Yes. Parents play a vital role in recovery. We help you understand the disorder, guide you in responding at mealtimes, and support you through the emotional impact this has on the family. You’ll be equipped with practical strategies to use at home.

What signs might suggest my child is developing an eating disorder?

Warning signs include sudden weight changes, strict food rules, avoiding meals, frequent bathroom trips after eating, or increased exercise. Emotional signs can include irritability, withdrawal, or anxiety around food. If you notice several of these changes, it’s worth seeking professional advice.

What should I do if my child refuses to eat or avoids family meals?

Stay calm and avoid turning mealtimes into battles. Gently encourage eating together and show support without criticism. At Unbound Minds, we guide parents on how to respond constructively and ensure a coordinated plan with health professionals.

Are eating disorders just about food?

No. Eating disorders are often linked to how children manage emotions, cope with stress, or see themselves. Focusing only on food overlooks the bigger picture. Our therapy addresses both the behaviours around eating and the underlying thoughts and feelings that drive them.

Take TheFirst Step.

If your child is struggling with an eating disorder, reaching out early can make a real difference. We’re here to support your family every step of the way.

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Unbound Minds provides general mental health information and professional psychological services. This website is not a substitute for personalised medical or mental health advice, diagnosis, or treatment. If you are in crisis or require urgent support, please contact Lifeline on 13 11 14 or seek help from your nearest emergency service.