Watching your teenager struggle with anxiety can feel helpless. Our Kingswood psychologists work with adolescents across St Clair using proven strategies that actually connect with young people. Medicare rebates available.
Book your child's ADHD assessment at our Gledswood Hills clinicMedicare rebates available
If your St Clair teenager has started avoiding things they used to do, seems constantly on edge, or has become more withdrawn than usual, anxiety might be the reason. It's easy to write off these changes as normal teenage behaviour, but when anxiety is involved, the patterns tend to intensify rather than pass.
Making excuses to avoid school, parties, or social gatherings
Obsessing over assignments, grades, or what others think of them
Complaining of headaches, nausea, or feeling unwell before stressful events
Needing excessive reassurance about everyday decisions
Trouble falling asleep or waking in the middle of the night with worry
Angry outbursts that seem disproportionate to the trigger
Teenagers often don't have the words for what they're experiencing. A psychologist can help them make sense of it, and give them strategies they'll actually use.
We work with teenagers in a way that respects their independence while keeping parents in the loop. Our approach is collaborative, practical, and built for the realities of adolescent life.
Our client care team will match you with the right psychologist at our Kingswood clinic, just 12 min from St Clair.
Ask your GP for a Mental Health Treatment Plan and referral. This unlocks Medicare rebates for up to 10 sessions per calendar year.
Through ongoing sessions, your teenager develops practical coping strategies they can actually use at school, with friends, and at home.
Through ongoing sessions, your teenager develops practical coping strategies they can actually use at school, with friends, and at home.
Questions St Clair parents ask about adolescent anxiety support.
If anxiety is stopping your teen from doing things they used to enjoy, affecting their school attendance, sleep, or friendships, or causing regular distress, it's worth getting professional support. You don't need to wait for a crisis. Early intervention often leads to faster progress.
Most teens are more open than parents expect, especially when they realise the psychologist is genuinely on their side. Our psychologists are experienced at building trust with young people and creating a space where they feel comfortable opening up at their own pace.
We keep parents informed while respecting your teen's privacy. Typically, the first session involves a parent component, and we check in with you regularly about progress. The balance between involvement and independence depends on your teen's age and comfort level.
Cognitive Behavioural Therapy (CBT) has the strongest evidence base for adolescent anxiety. We adapt it to be engaging and relevant for teenagers, focusing on real situations they're facing rather than abstract concepts.
Yes, school-related anxiety is one of the most common reasons families come to us. Whether it's performance anxiety, social anxiety in the playground, or a more general reluctance to attend, our psychologists have specific strategies for school-based concerns.
